RIO GRANDE CITY, Texas — A panel of experts addressed various health challenges community members may be experiencing amid the pandemic.
Rio Grande City Mayor Joel Villarreal along with medical professionals streamed the summit on their Facebook page.
Experts at the summit said a lot of the stress can come from information overload.
“It may be time to recognize how much information am I able to process and at what point does it become excessive,’ said Elma Compean, RGC CISD Special Services Department.
They recommended taking a break by going outside for a while to clear your mind.