Latest local news, weather, high school sports in the Rio Grande Valley

Friday, March 29, 2013  Tony Romo and the Dallas Cowboys have agreed on a six-year contract extension worth $108 million, with about half of it guaranteed.

Wednesday, December 12, 2012  NFL Hall of Famer and member of the Dallas Cowboys Ring of Honor Michael Irvin gave many insights on his former team in a wide-ranging interview with Action 4 Sports Director Clay Williams.

Tuesday, October 16, 2012  The Philadelphia Eagles have fired defensive coordinator Juan Castillo and replaced him with secondary coach Todd Bowles.

Tuesday, September 25, 2012  The Associated Press is reporting that the NFL is upholding a controversial touchdown ruling at end of Green Bay-Seattle game.

Wednesday, September 05, 2012  While Cowboys tight end Jason Witten is officially listed as "doubtful" on the injury report, Dallas quarterback Tony Romo says he expects the future hall of famer to play Wednesday in the 2012 NFL season opener against the defending Super Bowl champion Giants.

Wednesday, September 05, 2012  After missing most of training camp with a dislocated elbow, Texans dfensive end JJ Watt returned to practice not just for picture day, but to prepare for the season opener at home against Miami.

Thursday, August 30, 2012  Despite a breakdown in contract negotiations with the Cowboys front office in the off-season, Dallas linebacker Anthony Spencer is not letting his financial situation get involved with his physical one at camp.

Thursday, August 30, 2012  With a possibility of 3 new starters in the 4 defensive backfield positions for 2012, the Cowboys safeties and cornerbacks are using training camp to become more familiar with one another's strengths and weaknesses..

Thursday, August 30, 2012  With injuries decimating the Dallas interior line, Cowboys head coach Jason Garrett is looking to backups in different positions to try their hands at center.

Thursday, August 02, 2012  After yet another injury scare to another starter, the Houston Texans have received good news on the prognoses of defensive end JJ Watt, wide receiver Andre Johnson, and left tackle Duane Brown, with none expected to miss more than two weeks with their respective maladies.

Thursday, August 02, 2012  After suffering injury losses to offensive starters Andre Johnson and Duane Brown earlier in the week, the Houston Texans watch a defensive standout go down on Thursday, as end JJ Watt leaves the field holding his elbow.

Thursday, August 02, 2012  While DeMarcus Ware turned 30 years old on Tuesday, no one in their right mind believes the Cowboys sackmaster extraordinaire has lost a step. Nevertheless, Dallas defensive coordinator Rob Ryan is challenging the rest of his linemen and linebackers to get to opposing quarterbacks just as often as number 94 does.

Wednesday, August 01, 2012  Despite some fans and media members taking Cowboys running back Felix Jones to task for failing his camp-opening conditioning test and not joining his teammates on the field, Dallas owner and general manager Jerry Jones is defending his fellow Arkansas Razorback.

Wednesday, August 01, 2012  After setting the Cowboys all-time single game rushing record as a rookie, DeMarco Murray's stellar 2011 came to a crashing halt, suffering a fractured ankle that kept him out of the final three games of the season. Now in 2012, the former Sooner is ready to prove last year was no fluke.

Tuesday, July 31, 2012  After the first full day of training camp ended in Oxnard, California, Dallas Cowboys quarterback Tony Romo reflected on beginning his 10th year in the league, and how bringing a 6th title to Cowboys fans would bring him more satisfaction than being known as a Super Bowl championship-winning quarterback.