Wednesday, June 19, 2013

Latest local news, weather, high school sports in the Rio Grande Valley

Crossfit Stamina taking over the RGV
Posted: 12.28.2012 at 8:16 AM
0

For many, the start of the new year is a perfect time to get back in shape and rock out that spring break body.  Jacob Ramirez from Crossfit Stamina in Harlingen, showed you what you can do at home to achieve the results you want.

More Rio Grande Valley Community Headlines
more videos
Follow Valley Central
Get news and weather notifications on your phone by downloading the iPhone or Android app below
Sign up to get alerts and updates for breaking news, severe weather, and deals:
submit
ADVERTISEMENT
Special Features
Submit A News Tip
Got a news tip? Submit it directly to Action 4 News!
High School Football
High school football season is here.
Food 4 Thought Page
Keep It Clean! Food 4 Thought airs every Wednesday night at 10 pm!
KGBT on Facebook
Follow Action 4 News on Facebook