Latest local news, weather, high school sports in the Rio Grande Valley

Friday, June 07, 2013  If you're looking for your kids to be active then why not have them tumble through their summer with a gymnastics class?

Wednesday, June 05, 2013  If you want to get in shape for the summer to either head out to the beach or go on a vacation, one fun way is to try Zumba!

Thursday, April 25, 2013  This upcoming weekend, head to the island for a glowing experience as more than 1,500 runner will light up the South Padre Island beachfront for the Sand Crab Nighttime Beach Run.

Thursday, April 25, 2013  They say exercise is the key to staying healthy and one event is helping to promote fitness.

Tuesday, April 23, 2013  Get in shape while supporting a great organization, such as the Valley AIDS clinic.

Wednesday, January 02, 2013  Gilbert and Diane Pineda, from Combat Fitness, joined Sunrise to show you a few kickboxing techniques to help you slim down and tone up in 2013.

Wednesday, December 26, 2012  While many have been indulging in holiday treats and eats, some Brownsville police officers have been burning calories at the police station's new, fully equipped gym.

Thursday, June 28, 2012  Action 4 News went to The Bod Squad Training in Harlingen to learn various workouts that women can incorporate into their everyday lives.

Friday, May 11, 2012  The suspects, who stole a woman's credit card and identification, are now spending time together behind bars facing multiple charges.

Friday, April 27, 2012  Weslaco police are looking for a man and a woman who have been deceptively using a woman’s credit card and stolen identity.

Monday, January 02, 2012  The New Year can lead to a new you. The foot frenzies on treadmills across the gym signal the first step for many towards achieving their New Year's resolution to get in shape.

Tuesday, May 10, 2011  Forget about lifting weights at the gym, now you can ditch the work out and join the party with Zumba.

Tuesday, May 03, 2011  Action 4 News reporter Rafael Carranza got an extra workout while doing a story in Harlingen today.

Friday, January 01, 2010  Millions of Americans will hit the gyms over the next few weeks to shed those extra pounds.

Friday, June 12, 2009  Construction will begin soon for the new clubhouse at the Harlingen Country Club.