Latest local news, weather, high school sports in the Rio Grande Valley

Thursday, April 25, 2013  This upcoming weekend, head to the island for a glowing experience as more than 1,500 runner will light up the South Padre Island beachfront for the Sand Crab Nighttime Beach Run.

Thursday, April 25, 2013  They say exercise is the key to staying healthy and one event is helping to promote fitness.

Wednesday, April 10, 2013  "It was hard for me to walk, it was hard for me to sit down, hard to sleep."

Monday, July 16, 2012  If you see a few military helicopters overhead don't be alarmed, that's the word from Congressman Henry Cuellar.

Wednesday, July 11, 2012  The Port of Brownsville transformed itself into a movie set complete with a production team and actors on Wednesday.

Thursday, July 05, 2012  Hidalgo County leaders said they can take no further action against a deputy chief who allegedly hazed two female reserve deputy constables.

Wednesday, July 04, 2012  A chief deputy constable in the Delta area has been stripped of power over his deputies at the precinct 5 Hidalgo County constable's office.

Thursday, June 28, 2012  Action 4 News went to The Bod Squad Training in Harlingen to learn various workouts that women can incorporate into their everyday lives.

Wednesday, February 22, 2012  Border Patrol Tactical Unit training offers agents a chance to prepare for high risk operations.  Members of the unit also work intelligence based threats, reconnaissance and surveillance… so training is crucial.

Monday, January 02, 2012  The New Year can lead to a new you. The foot frenzies on treadmills across the gym signal the first step for many towards achieving their New Year's resolution to get in shape.

Thursday, October 06, 2011  Firefighters evacuated the Chase Bank Tower on South 10th Street as part of a Thursday morning training exercise.

Sunday, February 27, 2011  Members of UTPA's ROTC Bronc Battalion undergo routine exercises out in the field as part of the program and becoming commissioned officers.

Thursday, January 06, 2011  As many Rio Grande Valley residents make New Year's resolutions to lose weight, a Brownsville woman who lost 100 pounds says it possible for everyone.

Tuesday, December 14, 2010  It was not the lovable robot character Wally that wondered the streets at the Port of Brownsville, but a robot used by the Brownsville Police Department bomb squad.

Thursday, November 04, 2010  Vanessa Hinojosa was diagnosed with diabetes back in September of 2009; she was only 29 years old.