Tuesday, May 21, 2013

Latest local news, weather, high school sports in the Rio Grande Valley

Stay ahead of the flu
Posted: 01.17.2013 at 8:53 AM
Action 4 News Staff

Members of the Action 4 News team worked together to bring you this report.

0
Slideshow
Photo:

Now that it is being categorized as an epidemic, millions of Americans are scrambling to prevent themselves from coming in contact with the flu.

Dr. Martha Cano with Valley Care Clinics and Carrie Lambrecht from South Texas Health Systems stopped by Action 4 Sunrise to keep your family safe.

A few tips given by these professionals are: take time to get a flu vaccine, avoid contact with sick people, stay home if you feel ill and always wash your hands with soap and water constantly.

If you think you are coming down with the flu, there are a few symptoms you should look out for: fever, cough, sore throat, runny or stuffy nose, body aches, headaches, chills and fatigue.

Popular Stories
Thumbnail
$7.5 million of marijuana seized from Harlingen warehouse
Action 4 News Staff  |  Yesterday at 11:25 AM  |  17 comments
Thumbnail
Man burns wife with iron during heated argument
Brianna Vela  |  Yesterday at 8:04 PM  |  11 comments
Thumbnail
Teen battles synthetic marijuana side effects
Joey Horta  |  Yesterday at 6:22 PM  |  11 comments
Follow Valley Central
Get news and weather notifications on your phone by downloading the iPhone or Android app below
Sign up to get alerts and updates for breaking news, severe weather, and deals:
submit
ADVERTISEMENT
Special Features
RGV Diabetes Page
News, information and resources about the diabetes epidemic in the Rio Grande Valley.
Fallen Heroes Page
Action 4 News has created a page to honor all of the Rio Grande Valley's 41 fallen heroes in Iraq and Afghanistan.
Pay It 4Ward
Pay It 4Ward is a program where Action 4 News viewers can nominate a person who selflessly gives to others for a cash prize.
Food 4 Thought Page
Keep It Clean! Food 4 Thought airs every Wednesday night at 10 pm!
ADVERTISEMENT