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Kick start your way into a healthier year

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Wednesday, January 02, 2013 Gilbert and Diane Pineda, from Combat Fitness, joined Sunrise to show you a few kickboxing techniques to help you slim down and tone up in 2013.

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Win $10,000 in HEB's Slim Down Showdown

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Friday, February 24, 2012 If you are still hoping to shed a few pounds for your new year's resolution, there is a new competition at HEB you need to know about.

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News, information and resources about the diabetes epidemic in the Rio Grande Valley.

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Around the Web

Video: Dramatic rescue in the Sierra Buttes caught on film
KTXL Sacramento
Two teens had to be rescued atop the Sierra Buttes in California
Video: Plane slams through hangar after wrong turn
Associated Press
41 wounded, 7 dead in Chicago weekend shootings
The Grio NBC News
Teen with metal detector finds class ring lost during softball game a half-century ago
Minneapolis Star Tribune
U.S. engaging in Syria without a concrete plan, lawmakers fear
CBS News
A glimmer of hope in Iran’s nuclear posture
Time

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