Wednesday, May 22, 2013

Latest local news, weather, high school sports in the Rio Grande Valley

 

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Natural Help for Constipation: 

1 cup bran (oat or wheat)

1 cup applesauce (sweetened or unsweetened)

½ cup prune juice

Mix well. Take 1 tablespoon twice a day. Increase to 2 tablespoons twice a day if needed. Keep refrigerated.

 

 

Click here for more Tasty Tips! 

 

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